Vivo

Want to play on the floor with your grandkids? Take that dream vacation? Or add 10 yards to your golf swing?Or just regain you balance and confidence to move around? Get stronger from home with Vivo's revolutionary online fitness program.

Did you know that we lose muscle mass with age, which leads to an increased risk of falls, disease, a reduced quality of life and loss of independence? But there's something that you can do about it! Strength training is the #1 factor in maintaining a high quality of life and independence as you age. It helps prevent age-related diseases and falls, boosts mood, sleep, and weight loss, and even promotes brain health!

Vivo is the premiere online, small-group fitness program designed specifically for adults 55 and older. Vivo’s program is scientifically designed to improve strength, balance and cognition for individuals of all ages and fitness levels. Unlike gym memberships, live-streamed or video classes, Vivo offers live, interactive, online small group workouts within a supportive community that are personalized, guided and fun! Vivo is adaptable for almost everyone. We know how to challenge the body to get results while doing it in a safe, engaging way.

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• Eric Levitan
  Founder
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