Health & Wellness
Maria Horstmann is a Health and Insulin Resistance Coach, Personal Trainer, and Corporate Wellness Consultant. She left the corporate world to follow her passion of empowering others to achieve well-being through sustainable, holistic health steps.
Maria was once pre-diabetic and struggled with digestive and G.I. issues. She finally realized her ticket to reaching full potential in life was a commitment to an ongoing “healthy lifestyle”. She is passionate about getting people healthy and compassionate about the journey they are on. As a former finance professional, Maria believes a commitment to health is one of the most profitable investments a person can make and be successful at work and at home.
Maria creates personalized experiences for single clients, families/groups, and organizations to help them get to the root cause of poor energy, mental clarity, focus, productivity, and presence. Her programs educate clients, step-by-step, on smart nutritional choices, mgmt of stress and sleep, physical activity, attitude, and more. She has helped people overcome health struggles with weight, fatigue, burnout, brain fog, cravings, blood sugar and hormone imbalances. She offers knowledge, accountability, support, and tools for a healthy lifestyle.
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Maria earned her Exec MBA from Emory University. Personal Training from NASM, Health Coaching Certifications from Precision Nutrition and the Institute of Nutritional Endocrinology. More @ BeFabBeYou.com/why-choose-be-fab-be-you