Health & Well-Being Presents: Dine & Develop
Are you staying on track with your health goals?
Is your health slowing you down?
Are you living up to your full potential? How do you know?
Are you lacking energy to stay on top of your game?
Could your habits and mindset be in your way?
Before you change your habits, it's important to change your head!
Join Maria from Be Fab – Be You LLC for an interactive workshop.
ü Discover a process that will help you identify, disarm, and overcome the limiting beliefs that may be holding you back and draining your energy, productivity, and focus at work and at home.
Maria Horstmann is a Health, Well-Being, and Insulin Resistance Coach, a Personal Trainer, and a Corporate Wellness Consultant. She left the corporate world to follow her passion of empowering others to achieve wellbeing through sustainable health steps.
Maria turned her health and lifestyle 180º. She creates personalized experiences and programs for single clients, groups, and organizations to help individuals get to the root cause of poor energy, mental clarity, focus, productivity, and motivation. Her custom programs have helped people overcome health struggles such as weight management, fatigue, burnout, belly fat, brain fog, insulin resistance, blood sugar and hormone imbalances, guiding them to a healthy lifestyle. Maria worked in international business and finance for over 20 years and understands the strain of a busy lifestyle. She offers knowledge, accountability, support, and tools for success.
Maria earned her Executive MBA from Emory University. She completed Health Coaching trainings at Precision Nutrition and Institute of Nutritional Endocrinology. She is also training in Nutritional Endocrinology Practitioner Program. She received training in Personal Training at NASM. More details here.
Maria works virtually and often coaches by phone, Skype and/or Zoom. She is also mobile—comes to you or you in-person at her office in Vinings. No Excuse! At Work. At Home.
Lunch will be provided by Fresh-N-Fit Cuisine.